Neapolitan proverb: “Four things make you happy: woman, money, sleep and food” ingredients for 4 servings (cost about 5 € pp) One of the most…
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Check in our book which are the best ingredients to combine broccoli! ingredients for 4 servings (cost about 2 € pp) We peel the almonds,…
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This is a classic French dish. “Chou fleur au beurre”. It can be marvelous, if cooked well. As all the simple preparations, it needs attention…
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A healthy, quick and cheap dish for the summer nights! You can substitute the garlic oil, with a good EV olive oil, but the result…
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We can substitute the eggplant with zucchini or peppers or we can try a mix of them, depending of what we have in the fridge!…
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Enough with the brown colored and melted beans! Vegetables can be made in modern ways and always remain green! ingredients for 4 servings (cost about…
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A very healthy and impressive plate with a sauce made by the proteins of the cod skin! ingredients for 4 servings (cost about 1,5 €…
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