A classic Catalan dish, with even more protein ingredients for 4 servings (cost about 3 € pp) Salt 1 kg fresh peas or 400 g…
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A classic Greek dish with some Italian elements. ingredients for 4 servings (cost about 5€ pp) Fava (yellow split pea) is a legume, very common…
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If you cannot find xufa you can prepare this soup with almonds! ingredients for 4 servings (cost about 2,5 € pp) 250 g xufa (tiger…
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One of the most famous salads of the world demands RESPECT. ingredients for 4 servings (cost about 8€ for 2 salads) 2 packs 125 gr…
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Not only fish and seafood but also eggplants and other vegetables can be prepared this way! ingredients for 4 servings (cost about 2 € pp)…
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Fennel is a first choice herb for fish dishes ingredients for 4 servings (cost about 6 € pp) 8 medium bogues or other cheap fish…
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Many people consider seafood better than fish. And you? ingredients for 4 servings (cost about 8€ pp) salt 4 small cuttlefish about 250 g each…
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Reggae music is connected to summer. There is no respectable summer or beach bar on earth, where reggae music does not sound. I will not…
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A beautiful, colourful and cheap dish which can be prepared in 15 minutes ingredients for 4 servings (cost about 2€ pp) 12 medium red horn…
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A very attractive snack with French origins ingredients for 4 servings (cost about 2,5 € pp) salt 200 g fresh sardine filets 1 garlic clove…
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