A hearty, colourful and healthy dish ingredients for 4 servings (cost about 3 € pp) salt 150 g Santa Pau or canellini beans 1 small carrot 1 small onion a… Continue reading Canellini beans with jamón, veggies, fried egg and honey
Tag: olive oil
Greek New Year’s Eve Saint Basil Pie (Vasilopita)
Cake or brioche? The eternal New Year’s Eve Greek dilemma! ingredients for 8 generous servings (total cost about 11 € with organic ingredients) 175 g butter 35 g EV olive… Continue reading Greek New Year’s Eve Saint Basil Pie (Vasilopita)
paccheri with goat ragù and wild mushrooms
Goat is G.O.A.T. for braised and ragù meats ingredients for 4 servings (cost about 5 € pp) Salt 320 g paccheri 500 g goat shoulder the solid part of a… Continue reading paccheri with goat ragù and wild mushrooms
Corfiot fish prepared “in bianco”
Another classic Corfiot fish dish. ingredients for 4 servings (cost about 4 € pp) salt fresh school shark or other large fish (hake, grey mullet etc.) 4 large potatoes 2… Continue reading Corfiot fish prepared “in bianco”
turmeric tagliatelle with eggplants
The “poor man´s saffron” is not only a spice, but also a medicine ingredients for 4 servings (cost about 1 € pp) Salt 320 g ready made turmeric tagliatelle or… Continue reading turmeric tagliatelle with eggplants
stuffed red peppers with bulgur
Hey Lawrence, bring me the camel, please!! ingredients for 4 servings (cost about 2 € pp) 6 relatively small red peppers Salt 150 g bulgur 0,8 litre vegetable stock 1… Continue reading stuffed red peppers with bulgur
camargue red rice with squid and orange scented tomato sauce
Camargue is a wonderful area in Southern France with horses, cowboys and a unique rice variety ingredients for 4 servings (cost about 4€ pp) Salt 200 g Camargue red rice… Continue reading camargue red rice with squid and orange scented tomato sauce
seafood soup with chickpeas and roasted vegetables
The combination of seafood and legumes is as motley but successful, as ……. Laurel and Hardy! ingredients for 4 servings (cost about 5€ pp) 200 g cooked chickpeas (even Oliver… Continue reading seafood soup with chickpeas and roasted vegetables
zucchini noodles with burnt garlic and fresh hot pepper
Neither burger, nor souvlaki. 5 minutes are enough for a cheap and healthy dish ingredients for 4 servings (cost about 1 € pp) 4 medium yellow zucchini Salt EV olive… Continue reading zucchini noodles with burnt garlic and fresh hot pepper
roasted Galician octopus (pulpo Gallego)
One of the emblematic dishes of our philosophy. A few healthy ingredients create a tasteful and visually attractive result ingredients for 4 servings (cost about 5 € pp) 1 small… Continue reading roasted Galician octopus (pulpo Gallego)
