A classic Catalan dish, with even more protein ingredients for 4 servings (cost about 3 € pp) Salt 1 kg fresh peas or 400 g…
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A classic Greek dish with some Italian elements. ingredients for 4 servings (cost about 5€ pp) Fava (yellow split pea) is a legume, very common…
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Many people consider seafood better than fish. And you? ingredients for 4 servings (cost about 8€ pp) salt 4 small cuttlefish about 250 g each…
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A beautiful, colourful and cheap dish which can be prepared in 15 minutes ingredients for 4 servings (cost about 2€ pp) 12 medium red horn…
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An Italian classic and one of the best veal/beef dishes, just because of the incredible prosciutto umami ingredients for 4 servings (cost about 6 €…
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This dish with the strange name (calzagatti means cat’s socks) is a way Italians “recycle” polenta ingredients for 20 pieces – 4 servings (cost about…
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“Simplicity is the ultimate sophistication”, Leonardo da Vinci used to say ingredients for 4 servings (cost about 2 € pp) Salt 600 g green beans…
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A classic snack of the Mediterranean cuisine ingredients for about 20 pieces (cost 5€) 250 g dry chickpeas 35 g flour 1/3 tsp coriander 1/3…
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During spring there is no need to plan the weekly menu. A visit at the local market and the meal is almost ready. ingredients for…
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A common dish of the Greek cuisine, made in a different way. ingredients for 4 servings (cost about 5 € pp) Lima beans are very…
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