{"id":968,"date":"2021-02-24T17:22:00","date_gmt":"2021-02-24T15:22:00","guid":{"rendered":"https:\/\/democraticgourmet.com\/?p=968"},"modified":"2026-03-06T20:18:05","modified_gmt":"2026-03-06T19:18:05","slug":"soup-with-beans-chestnuts-kale-and-broccoli","status":"publish","type":"post","link":"https:\/\/democraticgourmet.com\/it\/soup-with-beans-chestnuts-kale-and-broccoli\/","title":{"rendered":"soup with beans, chestnuts, kale and broccoli"},"content":{"rendered":"<h3 class=\"wp-block-heading has-text-align-center\"><em>No better way to fight the cold weather, than a hot healing soup.<\/em><\/h3>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">ingredienti per 4 porzioni (costo circa 3 \u20ac ap)<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g already cooked beans (if you use already canned, you ll end up in hell!!!)<\/li>\n\n\n\n<li>100 g already cooked chestnuts<\/li>\n\n\n\n<li>100 g kale<\/li>\n\n\n\n<li>100 g broccoli<\/li>\n\n\n\n<li>1 liter chicken stock<\/li>\n\n\n\n<li>Sale<\/li>\n\n\n\n<li>Olio d\u00b4 oliva EV<\/li>\n\n\n\n<li>Lemon drops<\/li>\n\n\n\n<li>coarse pepper or smashed peperoncino<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>Maybe this preparation looks complicated to you. When to boil the beans, how to peel the chestnuts and all of these silly things. And you know why?<\/p>\n\n\n\n<p>Because you fool yourselves, thinking you are foodies and kitchen persons, when actually you are not ORGANIZED.<\/p>\n\n\n\n<p>Every cook (amateur or prof) or person who insists that he loves cooking, HAS TO MAKE THE BASIC PREPARATIONS FOR THE WEEK&#8217; S MEALS, DURING THE PREVIOUS WEEKEND.<\/p>\n\n\n\n<p>What the fuck do you do on weekends?<\/p>\n\n\n\n<p>Do you go to hairdresser&#8217;s? Every weekend?<\/p>\n\n\n\n<p>Do you go to the stadium? So, eat sandwiches, bought by food tracks<\/p>\n\n\n\n<p>Do you go to the disco? Well, it&#8217;s clear that at this period of your life, sex is more important to you, than eating.<\/p>\n\n\n\n<p>CONCLUSION: Once a week, or at least, every 15 days, we prepare the stocks, legumes, sofritos, hard vegetables and other preparations which will help us cook well, during weekdays and will reduce every meal&#8217;s preparation time. To our recipe now.<\/p>\n\n\n\n<p>As you may have already guessed, we begin by making some preparations in advance, that is, during the previous week-end. More specifically: We make a chicken stock, we boil and peel the chestnuts and boil the beans. How, exactly? You will learn it, reading the best book ever written (the Bible excluded).<\/p>\n\n\n\n<p>On our cooking day, now. Having already prepared stock, beans and chestnuts, we boil the kale and the broccoli in hot and salty water. Separately of course, cos every veggie has a different cooking time. After that, everything is very simple.<\/p>\n\n\n\n<p>We bring our vegetable stock to boil, we control the saltiness and then we pour it into plates and we start, adding the ingredients in the soup.<\/p>\n\n\n\n<p>I forgot to tell you that these ingredients have to be also hot.<\/p>\n\n\n\n<p>We add some olive oil and maybe some lemon drops and that\u00b4 s all. Well, some coarse pepper or smashed peperoncino are perfect for the cold winter days.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/Sopa-amb-brou-de-pollastre-mongetes-kale-castanyes-i-broquil-18-1024x683.jpg\" alt=\"\" class=\"wp-image-11160\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/Sopa-amb-brou-de-pollastre-mongetes-kale-castanyes-i-broquil-18-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/Sopa-amb-brou-de-pollastre-mongetes-kale-castanyes-i-broquil-18-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/Sopa-amb-brou-de-pollastre-mongetes-kale-castanyes-i-broquil-18-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/Sopa-amb-brou-de-pollastre-mongetes-kale-castanyes-i-broquil-18-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/Sopa-amb-brou-de-pollastre-mongetes-kale-castanyes-i-broquil-18-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/Sopa-amb-brou-de-pollastre-mongetes-kale-castanyes-i-broquil-18-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/Sopa-amb-brou-de-pollastre-mongetes-kale-castanyes-i-broquil-18-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/Sopa-amb-brou-de-pollastre-mongetes-kale-castanyes-i-broquil-18.jpg 1773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>No better way to fight the cold weather, than a hot healing soup. ingredients for 4 servings (cost about 3 \u20ac pp) Maybe this preparation&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/soup-with-beans-chestnuts-kale-and-broccoli\/\">Continue reading<span class=\"screen-reader-text\">soup with beans, chestnuts, kale and broccoli<\/span><\/a><\/div>","protected":false},"author":2,"featured_media":3799,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[550],"tags":[515,570,568,569,572,571,493],"class_list":["post-968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups","tag-bean","tag-broccoli","tag-chestnut","tag-kale","tag-peperoncino","tag-soup","tag-stock","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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