{"id":8404,"date":"2023-05-30T16:21:22","date_gmt":"2023-05-30T14:21:22","guid":{"rendered":"https:\/\/democraticgourmet.com\/?p=8404"},"modified":"2023-05-30T16:21:26","modified_gmt":"2023-05-30T14:21:26","slug":"artichokes-with-fresh-peas-pancetta-and-mint","status":"publish","type":"post","link":"https:\/\/democraticgourmet.com\/it\/artichokes-with-fresh-peas-pancetta-and-mint\/","title":{"rendered":"carciofi con piselli freschi, pancetta e menta"},"content":{"rendered":"<h3 class=\"wp-block-heading has-text-align-center\"><em>Chi l'ha detto che i carciofi sono difficili da sbucciare?<\/em><\/h3>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">ingredienti per 4 porzioni (costo circa 5 \u20ac ap)<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sale<\/li>\n\n\n\n<li>8 carciofi<\/li>\n\n\n\n<li>4 patate piccole<\/li>\n\n\n\n<li>4 fette di pancetta, tagliate a pezzi piccoli<\/li>\n\n\n\n<li>1 cipolla media <\/li>\n\n\n\n<li>500 g di piselli freschi<\/li>\n\n\n\n<li>400 g di pomodori freschi maturi<\/li>\n\n\n\n<li>Olio d\u00b4 oliva EV<\/li>\n\n\n\n<li>4 scalogni <\/li>\n\n\n\n<li>Pepe nero<\/li>\n\n\n\n<li>Menta fresca<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>- L\u00b4ho detto io.<em> Non posso passare l'intera giornata a sbucciare e tagliare i carciofi, soprattutto quelli con le spine.<\/em><\/p>\n\n\n\n<p>\u2013 Innanzitutto \u201cquelli con le spine\u201d sono pi\u00f9 dolci e pi\u00f9 saporiti di quelli comuni. Quindi, non sottovalutarli<\/p>\n\n\n\n<p>Secondo, sbucciare i carciofi non \u00e8 difficile, puoi leggere come farlo <a href=\"https:\/\/democraticgourmet.com\/it\/risotto-with-artichokes-coppa-and-chervil\/\" target=\"_blank\" rel=\"noreferrer noopener\">qui<\/a>. Ci sono cose molto pi\u00f9 faticose e noiose in cucina. Comunque i carciofi sono un dono di Dio, meritano tutto.<\/p>\n\n\n\n<p>Per questo piatto suggerisco l'utilizzo di una piccola quantit\u00e0 di pancetta (o altro salume simile) per dare un po' di corpo alla preparazione. Quindi, dopo aver sbucciato i carciofi, i piselli e il\u2026.<\/p>\n\n\n\n<p><em>- Che cosa? Dobbiamo sbucciare anche i piselli? Perch\u00e9 non utilizzare quelli surgelati?<\/em><\/p>\n\n\n\n<p>\u2013 Ci sono dieci mesi all'anno per cucinare con i piselli surgelati. Nei mesi primaverili quando sono disponibili piselli e carciofi freschi, consiglio di usarli, sono pi\u00f9 gustosi e pi\u00f9 sani di quelli surgelati. <\/p>\n\n\n\n<p>Quindi, dopo aver sbucciato i carciofi, i piselli, le patate e gli scalogni, portiamo a bollore una pentola con acqua salata. Sbucciamo i pomodori immergendoli per un minuto in acqua calda, dopo averne tagliato la superficie con un coltello.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-4-1024x683.jpg\" alt=\"\" class=\"wp-image-8408\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-4-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-4-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-4-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-4-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-4-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-4-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-4-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-4.jpg 1773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Mantenendo l'acqua in ebollizione, cuociamo i piselli da 3 a 5 minuti, secondo della grandezza e dello spessore della buccia.    <\/p>\n\n\n\n<p>Li togliamo e aggiungiamo le patate, i carciofi e gli scalogni. Abbassiamo la temperatura a media e li cuociamo per circa 15 minuti, finch\u00e9 sono teneri. <\/p>\n\n\n\n<p>Nel frattempo in una padella larga e fredda mettiamo la pancetta con un filo d'olio. Portiamo a fuoco dolce e aggiungiamo la cipolla. Cuociamo fino a quando la cipolla diventa morbida, poi aggiungiamo i pomodori pelati tagliati a pezzi e cuociamo per altri 10 minuti.<\/p>\n\n\n\n<p>Uniamo nella padella i carciofi, le patate, i piselli, gli scalogni e la menta e controlliamo il sale. Cuciniamo per circa 2 minuti. <\/p>\n\n\n\n<p>Guarniamo con pepe nero e serviamo. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-7-1024x683.jpg\" alt=\"\" class=\"wp-image-8409\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-7-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-7-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-7-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-7-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-7-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-7-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-7-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/Fresh-peas-artichokes-potatoes.-small-onions-and-mint-7.jpg 1773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Who says that artichokes are difficult to get peeled? ingredients for 4 servings (cost about 5 \u20ac pp) &#8211; I say it. I cannot pass&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/artichokes-with-fresh-peas-pancetta-and-mint\/\">Continue reading<span class=\"screen-reader-text\">carciofi con piselli freschi, pancetta e menta<\/span><\/a><\/div>","protected":false},"author":2,"featured_media":8407,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[494],"tags":[1777,1191,655,914,500,1177,1389,653,1787,926,483],"class_list":["post-8404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetables","tag-artichokes","tag-black-pepper","tag-mint","tag-olive-oil","tag-onion","tag-pancetta","tag-peas","tag-salt","tag-shallots","tag-shrimps","tag-tomato","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>artichokes with fresh peas, pancetta and mint - Democratic Gourmet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/democraticgourmet.com\/it\/artichokes-with-fresh-peas-pancetta-and-mint\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"artichokes with fresh peas, pancetta and mint - Democratic Gourmet\" \/>\n<meta property=\"og:description\" content=\"Who says that artichokes are difficult to get peeled? ingredients for 4 servings (cost about 5 \u20ac pp) &#8211; I say it. 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