{"id":4855,"date":"2022-05-04T14:39:37","date_gmt":"2022-05-04T12:39:37","guid":{"rendered":"https:\/\/democraticgourmet.com\/?p=4855"},"modified":"2026-02-28T08:58:19","modified_gmt":"2026-02-28T07:58:19","slug":"lima-beans-with-shrimps-and-cherry-tomatoes","status":"publish","type":"post","link":"https:\/\/democraticgourmet.com\/it\/lima-beans-with-shrimps-and-cherry-tomatoes\/","title":{"rendered":"Fagioli giganti con gamberetti e pomodorini"},"content":{"rendered":"<h3 class=\"wp-block-heading has-text-align-center\"><em>Un piatto comune della cucina greca, fatto in modo diverso.<\/em>  <\/h3>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">ingredienti per 4 porzioni (costo circa 5 \u20ac ap)<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sale<\/li>\n\n\n\n<li>250 g di fagioli giganti <\/li>\n\n\n\n<li>12 pomodorini<\/li>\n\n\n\n<li>12 scalogni <\/li>\n\n\n\n<li>1 foglia di alloro<\/li>\n\n\n\n<li>500 g di gamberetti, economici ma freschi<\/li>\n\n\n\n<li>Olio d\u00b4 oliva EV<\/li>\n\n\n\n<li>prezzemolo tritato<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>I fagioli giganti sono molto popolari in Grecia, direi i pi\u00f9 popolari di tutti i fagioli. Forse perch\u00e9 c'\u00e8 una vasta produzione nella parte settentrionale del paese e, soprattutto, vicino al lago di Prespa. E i greci hanno molti modi per prepararli. Uno di questi \u00e8 al forno con pomodor\u03bf.<\/p>\n\n\n\n<p>Ho sostituito la salsa di pomodoro con pomodorini e ho pre-bollito i fagioli, in modo da renderli teneri come una crema anche se i fagioli giganti greci hanno una buccia molto molto sottile. Cominciamo.<\/p>\n\n\n\n<p>Mettiamo a bagno i fagioli, la sera prima, in acqua minerale o filtrata. NON usiamo nient'altro, in particolare la soda, che distruggerebbe la buccia dei fagioli e provocherebbe un aspetto terribile e da taverna. <\/p>\n\n\n\n<p>Il giorno dopo scoliamo i fagioli, li mettiamo in una pentola capiente piena di acqua fredda e portiamo a bollore. Dopo circa 5 minuti vedremo della schiuma sulla superficie dell'acqua. Con una schiumarola iniziamo a togliere la schiuma fino al momento in cui i fagioli smettono di produrre pi\u00f9. Togliamo i fagioli dall'acqua \u201csporca\u201d e li laviamo sotto l'acqua corrente. <\/p>\n\n\n\n<p>Nel frattempo, in una pentola con acqua bollente salata, facciamo bollire i gamberetti per 2 minuti. Li togliamo, aspettiamo che la temperatura dell'acqua si abbassi e aggiungiamo gli scalogni, tagliati a met\u00e0. Li facciamo cuocere a fuoco lento, finch\u00e9 sono teneri. Li togliamo e aspettiamo che l'acqua si raffreddi ancora di pi\u00f9.  <\/p>\n\n\n\n<p>Aggiungiamo i fagioli insieme ad una foglia di alloro. Portiamo sul fuoco e quando l'acqua inizia a bollire, riduciamo la fiamma al minimo e lasciamo sobbollire i fagioli finch\u00e9 sono teneri. Togliamo i fagioli e li teniamo da parte.<\/p>\n\n\n\n<p>Riscaldiamo il forno a 190 gradi Celsius.<\/p>\n\n\n\n<p>In una teglia con olio d'oliva aggiungiamo gli  scalogni e i pomodorini, tagliati anche a met\u00e0 con un po' di sale, se necessario. Li tostiamo per circa 15 minuti e poi aggiungiamo i fagioli, senza mescolarli. Inforniamo per almeno altri 15 minuti, o finch\u00e9 la superficie superiore dei fagioli diventi croccante. Aggiungiamo i gamberetti e continuiamo la cottura per altri 2 minuti. <\/p>\n\n\n\n<p>Serviamo guarnendo con un po' di prezzemolo tritato.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Mongetes-gegants-amb-cebetes-enteres-gambetes-cilandro-i-cireres-1-1024x683.jpg\" alt=\"\" class=\"wp-image-4867\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Mongetes-gegants-amb-cebetes-enteres-gambetes-cilandro-i-cireres-1-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Mongetes-gegants-amb-cebetes-enteres-gambetes-cilandro-i-cireres-1-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Mongetes-gegants-amb-cebetes-enteres-gambetes-cilandro-i-cireres-1-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Mongetes-gegants-amb-cebetes-enteres-gambetes-cilandro-i-cireres-1-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Mongetes-gegants-amb-cebetes-enteres-gambetes-cilandro-i-cireres-1-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Mongetes-gegants-amb-cebetes-enteres-gambetes-cilandro-i-cireres-1-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Mongetes-gegants-amb-cebetes-enteres-gambetes-cilandro-i-cireres-1-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Mongetes-gegants-amb-cebetes-enteres-gambetes-cilandro-i-cireres-1-1568x1045.jpg 1568w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Mongetes-gegants-amb-cebetes-enteres-gambetes-cilandro-i-cireres-1.jpg 1773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>A common dish of the Greek cuisine, made in a different way. ingredients for 4 servings (cost about 5 \u20ac pp) Lima beans are very&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/lima-beans-with-shrimps-and-cherry-tomatoes\/\">Continue reading<span class=\"screen-reader-text\">Fagioli giganti con gamberetti e pomodorini<\/span><\/a><\/div>","protected":false},"author":2,"featured_media":4866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[565],"tags":[1101,1087,1355,791,1357,1354,1773,914,500,1349,497,1356,653,926],"class_list":["post-4855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","tag-beans","tag-cherry-tomatoes","tag-giants","tag-greece","tag-greek","tag-lima","tag-lima-beans","tag-olive-oil","tag-onion","tag-organic","tag-parsley","tag-prespes","tag-salt","tag-shrimps","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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