{"id":4217,"date":"2023-05-06T14:07:50","date_gmt":"2023-05-06T12:07:50","guid":{"rendered":"https:\/\/democraticgourmet.com\/?p=4217"},"modified":"2023-05-06T14:08:01","modified_gmt":"2023-05-06T12:08:01","slug":"beef-shoulder-with-capers-olives-and-tomato-sauce","status":"publish","type":"post","link":"https:\/\/democraticgourmet.com\/it\/beef-shoulder-with-capers-olives-and-tomato-sauce\/","title":{"rendered":"spalla di manzo con capperi, olive e salsa di pomodoro"},"content":{"rendered":"<h3 class=\"wp-block-heading has-text-align-center\"><em>Le parti economiche del manzo non hanno limiti! Oggi le prepariamo con una classica salsa italiana<\/em> <\/h3>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">ingredienti per 4 porzioni (costo circa 6 \u20ac ap)<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sale<\/li>\n\n\n\n<li>800 g di spalla di manzo<\/li>\n\n\n\n<li>Olio d\u00b4 oliva EV<\/li>\n\n\n\n<li>100 ml di vino bianco<\/li>\n\n\n\n<li>2 spicchi d\u00b4 aglio<\/li>\n\n\n\n<li>1 peperoncino<\/li>\n\n\n\n<li>8 olive nere<\/li>\n\n\n\n<li>16 fiori di cappero<\/li>\n\n\n\n<li>500 ml di brodo vegetale<\/li>\n\n\n\n<li>un barattolo di pomodori <\/li>\n\n\n\n<li>Prezzemolo fresco<\/li>\n\n\n\n<li>400 g di patate<\/li>\n\n\n\n<li>Olio di semi di girasole EV<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p><em>\u2013 U\u00e8 monz\u00f9, sai che non hai ancora presentato una pasta alla puttanesca. Mi chiedo perch\u00e9?<\/em><\/p>\n\n\n\n<p>\u2013 Hai ragione, adoro questa pasta, \u00e8 una delle mie migliori. Te lo prometto, i prossimi giorni far\u00f2 una puttanesca, non posso ignorare questo mitico piatto napoletano. Ma oggi preparer\u00f2 un piatto di carne con quasi la stessa salsa. Sei soddisfatto? <\/p>\n\n\n\n<p><em>- S\u00cc !!!!!!!<\/em><\/p>\n\n\n\n<p>\u2013 Allora, cosa facciamo quando dobbiamo cuocere un pezzo di carne duro come lo \u00e8 la spalla di manzo? <\/p>\n\n\n\n<p>&#8211; <em>Lo presaliamo dal giorno prima per ammorbidirlo.<\/em><\/p>\n\n\n\n<p>- Eccellente. Per il piatto di oggi mettiamo anche i capperi e le olive in (abbondante) acqua e li teniamo in frigo per tutta la notte per eliminare l'intensa salinit\u00e0 e acidit\u00e0. <\/p>\n\n\n\n<p>Il giorno dopo laviamo e asciughiamo la carne, la tagliamo in 4 pezzi e la rosoliamo in un forno olandese. Sbucciamo e tagliamo anche l'aglio a pezzetti e partendo da una padella fredda lo facciamo soffriggere dolcemente fino a doratura.<\/p>\n\n\n\n<p>Aggiungiamo nel forno olandese l'aglio, il peperoncino e il vino e 1 minuto dopo il brodo, riduciamo la temperatura al minimo (vi ricordo che quando prepariamo piatti di carne come questo usiamo il pi\u00f9 piccolo di tutti i bruciatori della nostra cucina), e cuociamo la carne fino a renderla molto molto tenera (pi\u00f9 di 3-4 ore).<\/p>\n\n\n\n<p>Quando la carne inizia a diventare tenera, aggiungiamo il pomodoro, le olive e i capperi e cuociamo per altri 30 minuti.  <\/p>\n\n\n\n<p>Nel frattempo prepariamo le patate. Le sbucciamo, le tagliamo a pezzi e le mettiamo in una pentola con acqua bollente salata.<\/p>\n\n\n\n<p><em>\u2013 Credevo che iniziamo sempre le patate dall'acqua fredda. Mi sbaglio?<\/em><\/p>\n\n\n\n<p>- Non sempre. Quando vogliamo friggere le patate in una fase successiva, usiamo acqua bollente per provocare un'istantanea gelificazione della fecola di patate, che ci aiuter\u00e0 a preparare patatine fritte meno oleose. Te lo spiegher\u00f2. Quando le patate vengono a contatto con l'acqua bollente, gli amidi dalla loro superficie producono una membrana che limita l'ingresso di olio nella polpa della patata. In questo modo le patatine risultano molto croccanti e asciutte.     <\/p>\n\n\n\n<p>Spegniamo il fuoco e togliamo il forno olandese dal fuoco. Controlliamo anche il sale, aggiungendone un po' se necessario. Lasciamo riposare.  <\/p>\n\n\n\n<p>Durante il tempo di riposo della carne finiamo le patate. Preriscaldiamo l'olio di semi di girasole EV a 190 gradi e le friggiamo in due volte. Le saliamo subito dopo averle tolte dalla padella, cos\u00ec il sale verr\u00e0 sciolto dal vapore.  <\/p>\n\n\n\n<p>Serviamo carne e patate, aggiungendo prezzemolo tritato molto finemente. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/04\/Beef-with-capers-4-1024x683.jpg\" alt=\"\" class=\"wp-image-7589\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/04\/Beef-with-capers-4-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/04\/Beef-with-capers-4-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/04\/Beef-with-capers-4-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/04\/Beef-with-capers-4-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/04\/Beef-with-capers-4-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/04\/Beef-with-capers-4-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/04\/Beef-with-capers-4-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/04\/Beef-with-capers-4.jpg 1773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>The cheap parts of beef have no limit! Today, we prepare them with a classic Italian sauce ingredients for 4 servings (cost about 6 \u20ac&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/beef-shoulder-with-capers-olives-and-tomato-sauce\/\">Continue reading<span class=\"screen-reader-text\">spalla di manzo con capperi, olive e salsa di pomodoro<\/span><\/a><\/div>","protected":false},"author":2,"featured_media":7588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[485],"tags":[613,1095,1248,982,488,505,914,1251,497,1233,653,1060,493,504,1214],"class_list":["post-4217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meat","tag-beef","tag-capers","tag-dutch-oven","tag-fried","tag-garlic","tag-meat","tag-olive-oil","tag-olives","tag-parsley","tag-potatoes","tag-salt","tag-shoulder","tag-stock","tag-vegetable","tag-white-wine","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>beef shoulder with capers, olives and tomato sauce - Democratic Gourmet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/democraticgourmet.com\/it\/beef-shoulder-with-capers-olives-and-tomato-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"beef shoulder with capers, olives and tomato sauce - Democratic Gourmet\" \/>\n<meta property=\"og:description\" content=\"The cheap parts of beef have no limit! 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