{"id":2771,"date":"2022-01-19T17:39:57","date_gmt":"2022-01-19T15:39:57","guid":{"rendered":"https:\/\/democraticgourmet.com\/?p=2771"},"modified":"2022-01-19T18:25:09","modified_gmt":"2022-01-19T16:25:09","slug":"lentil-cream-with-crunchy-carrot-and-fried-celery","status":"publish","type":"post","link":"https:\/\/democraticgourmet.com\/it\/lentil-cream-with-crunchy-carrot-and-fried-celery\/","title":{"rendered":"crema di lenticchie con carota croccante e sedano fritto"},"content":{"rendered":"<h3 class=\"has-text-align-center wp-block-heading\"><em>Una zuppa moderna non \u00e8 un liquido noioso che ogni bambino odia, ma un piatto attrattivo con diverse consistenze e colori.<\/em><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">ingredienti per 4 porzioni (costo circa 2 \u20ac ap)<\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>250 g di lenticchie<\/li><li>1 spicchio d'aglio<\/li><li>30 gr di parmigiano  <\/li><li>1,2 litri di brodo vegetale <\/li><li>Sale<\/li><li>Olio d\u00b4 oliva EV<\/li><li>2 carote medie <\/li><li>4 piccoli gambi di sedano con le foglie<\/li><li>Olio di semi di girasole EV<\/li><li>gocce di succo di limone<\/li><li>Pepe Nero Grosso<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Molte persone sottovalutano i legumi perch\u00e9 credono che \u00e8 difficile bollirli, mantenere la loro forma e trovarli abbinamenti buoni. <\/p>\n\n\n\n<p>In realt\u00e0 i legumi sono molto economici, molto salutari, molto nutrienti e molto gustosi, se si sa come cucinarli. <\/p>\n\n\n\n<p>Le lenticchie sono i legumi pi\u00f9 facilmente cucinabili. Non necessitano ammollo e si preparano in tempi ragionevoli.<\/p>\n\n\n\n<p><em>\u2013 Odio l\u00b4 ammollo, grazie a Dio non c\u00b4 \u00e8 bisogno di farlo oggi.<\/em><\/p>\n\n\n\n<p>\u2013 Beh, sai, a volte le regole hanno delle eccezioni, sarebbe meglio se \u2026\u2026\u2026.<\/p>\n\n\n\n<p><em>-Cosa, dobbiamo mettere a bagno anche le lenticchie?<\/em><\/p>\n\n\n\n<p>-Dato che vogliamo fare una crema, l\u00b4 ammollo ci dar\u00e0 un risultato vellutato, ma non ti preoccupare, per le lenticchie bastano 3 ore, ovviamente in acqua minerale o filtrata.<\/p>\n\n\n\n<p>Quindi, in una piccola padella facciamo soffriggere uno spicchio d'aglio, schiacciato con la camicia, nell'olio d'oliva. Lo scartiamo quando si diventi di color beige, evitando di bruciarlo. Scoliamo le lenticchie. Mettiamo in una pentola dell'acqua minerale fredda e salata, aggiungiamo le lenticchie e portiamo a bollore. Riduciamo il fuoco e cuociamo le lenticchie fino a quando sono estremamente tenere.<\/p>\n\n\n\n<p>Nel frattempo:<\/p>\n\n\n\n<p>a) Tagliamo le carote a pezzetti, le ungiamo con d\u00b4 olio e le mettiamo in forno. La temperatura deve essere relativamente bassa (circa 120-130 C). Li lasciamo fino che diventino leggermente croccanti.<\/p>\n\n\n\n<p>b) Facciamo friggere i gambi di sedano in abbondante olio di semi di girasole EV, ma non a fuoco troppo alto, li vogliamo croccanti, ma verdi<\/p>\n\n\n\n<p>Scoliamo le lenticchie e le trasformiamo in purea con il frullatore ad immersione. Iniziamo ad aggiungere il brodo. Portiamo il composto a bollore fino ad ottenere la densit\u00e0 desiderata. Cerchiamo un risultato relativamente denso, che conterr\u00e0 le guarnizioni solide. <\/p>\n\n\n\n<p>Aggiungiamo il parmigiano (e si vogliamo d\u00b4olio d'oliva) nella pentola con le lenticchie cremose Controlliamo il sale e l'acidit\u00e0 aggiungendo qualche gocce di succo di limone.<\/p>\n\n\n\n<p>Mettiamo nei piatti, aggiungiamo le carote, una costa di sedano e il pepe nero grosso, appena macinato, e serviamo.     <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-3-1024x683.jpg\" alt=\"\" class=\"wp-image-3543\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-3-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-3-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-3-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-3-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-3-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-3-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-3-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-3-1568x1045.jpg 1568w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-3.jpg 1773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>A modern soup is not a boring liquid that any kid hates but an attractive dish with multi textures and colours. ingredients for 4 servings&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/lentil-cream-with-crunchy-carrot-and-fried-celery\/\">Continue reading<span class=\"screen-reader-text\">crema di lenticchie con carota croccante e sedano fritto<\/span><\/a><\/div>","protected":false},"author":2,"featured_media":3542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[565],"tags":[984,554,638,488,631,821,914,476,553,653,493,483],"class_list":["post-2771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","tag-acidity","tag-carrot","tag-celery","tag-garlic","tag-lemon","tag-lentil","tag-olive-oil","tag-parmesan","tag-pepper","tag-salt","tag-stock","tag-tomato","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>lentil cream with crunchy carrot and fried celery - Democratic Gourmet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/democraticgourmet.com\/it\/lentil-cream-with-crunchy-carrot-and-fried-celery\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"lentil cream with crunchy carrot and fried celery - Democratic Gourmet\" \/>\n<meta property=\"og:description\" content=\"A modern soup is not a boring liquid that any kid hates but an attractive dish with multi textures and colours. ingredients for 4 servings&#8230;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/democraticgourmet.com\/it\/lentil-cream-with-crunchy-carrot-and-fried-celery\/\" \/>\n<meta property=\"og:site_name\" content=\"Democratic Gourmet\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-19T15:39:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-19T16:25:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-5-rotated.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1773\" \/>\n\t<meta property=\"og:image:height\" content=\"1182\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vangelis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DemGourmetCom\" \/>\n<meta name=\"twitter:site\" content=\"@DemGourmetCom\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vangelis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/\"},\"author\":{\"name\":\"Vangelis\",\"@id\":\"https:\/\/democraticgourmet.com\/#\/schema\/person\/f359f274add25473fc1916da2152f27f\"},\"headline\":\"lentil cream with crunchy carrot and fried celery\",\"datePublished\":\"2022-01-19T15:39:57+00:00\",\"dateModified\":\"2022-01-19T16:25:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/\"},\"wordCount\":400,\"publisher\":{\"@id\":\"https:\/\/democraticgourmet.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-5-rotated.jpg\",\"keywords\":[\"acidity\",\"carrot\",\"celery\",\"garlic\",\"lemon\",\"lentil\",\"olive oil\",\"parmesan\",\"pepper\",\"salt\",\"stock\",\"tomato\"],\"articleSection\":[\"LEGUMES\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/\",\"url\":\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/\",\"name\":\"lentil cream with crunchy carrot and fried celery - Democratic Gourmet\",\"isPartOf\":{\"@id\":\"https:\/\/democraticgourmet.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-5-rotated.jpg\",\"datePublished\":\"2022-01-19T15:39:57+00:00\",\"dateModified\":\"2022-01-19T16:25:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#primaryimage\",\"url\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-5-rotated.jpg\",\"contentUrl\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-5-rotated.jpg\",\"width\":1773,\"height\":1182},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/democraticgourmet.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"lentil cream with crunchy carrot and fried celery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/democraticgourmet.com\/#website\",\"url\":\"https:\/\/democraticgourmet.com\/\",\"name\":\"Democratic Gourmet\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/democraticgourmet.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/democraticgourmet.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/democraticgourmet.com\/#organization\",\"name\":\"Democratic Gourmet\",\"url\":\"https:\/\/democraticgourmet.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/democraticgourmet.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/cropped-DG_LOGO_LIGHTpLacement1200x1200.jpg\",\"contentUrl\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/cropped-DG_LOGO_LIGHTpLacement1200x1200.jpg\",\"width\":1199,\"height\":1200,\"caption\":\"Democratic Gourmet\"},\"image\":{\"@id\":\"https:\/\/democraticgourmet.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/DemGourmetCom\",\"https:\/\/www.instagram.com\/democraticgourmet\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/democraticgourmet.com\/#\/schema\/person\/f359f274add25473fc1916da2152f27f\",\"name\":\"Vangelis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/democraticgourmet.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/17a73cdd54e9b1a76964223753620439f330e474ef0233ab570d69cf1f0ecf2c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/17a73cdd54e9b1a76964223753620439f330e474ef0233ab570d69cf1f0ecf2c?s=96&d=mm&r=g\",\"caption\":\"Vangelis\"},\"url\":\"https:\/\/democraticgourmet.com\/it\/author\/vagg\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"lentil cream with crunchy carrot and fried celery - Democratic Gourmet","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/democraticgourmet.com\/it\/lentil-cream-with-crunchy-carrot-and-fried-celery\/","og_locale":"it_IT","og_type":"article","og_title":"lentil cream with crunchy carrot and fried celery - Democratic Gourmet","og_description":"A modern soup is not a boring liquid that any kid hates but an attractive dish with multi textures and colours. ingredients for 4 servings&#8230;","og_url":"https:\/\/democraticgourmet.com\/it\/lentil-cream-with-crunchy-carrot-and-fried-celery\/","og_site_name":"Democratic Gourmet","article_published_time":"2022-01-19T15:39:57+00:00","article_modified_time":"2022-01-19T16:25:09+00:00","og_image":[{"width":1773,"height":1182,"url":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-5-rotated.jpg","type":"image\/jpeg"}],"author":"Vangelis","twitter_card":"summary_large_image","twitter_creator":"@DemGourmetCom","twitter_site":"@DemGourmetCom","twitter_misc":{"Scritto da":"Vangelis","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#article","isPartOf":{"@id":"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/"},"author":{"name":"Vangelis","@id":"https:\/\/democraticgourmet.com\/#\/schema\/person\/f359f274add25473fc1916da2152f27f"},"headline":"lentil cream with crunchy carrot and fried celery","datePublished":"2022-01-19T15:39:57+00:00","dateModified":"2022-01-19T16:25:09+00:00","mainEntityOfPage":{"@id":"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/"},"wordCount":400,"publisher":{"@id":"https:\/\/democraticgourmet.com\/#organization"},"image":{"@id":"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#primaryimage"},"thumbnailUrl":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-5-rotated.jpg","keywords":["acidity","carrot","celery","garlic","lemon","lentil","olive oil","parmesan","pepper","salt","stock","tomato"],"articleSection":["LEGUMES"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/","url":"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/","name":"lentil cream with crunchy carrot and fried celery - Democratic Gourmet","isPartOf":{"@id":"https:\/\/democraticgourmet.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#primaryimage"},"image":{"@id":"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#primaryimage"},"thumbnailUrl":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-5-rotated.jpg","datePublished":"2022-01-19T15:39:57+00:00","dateModified":"2022-01-19T16:25:09+00:00","breadcrumb":{"@id":"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#primaryimage","url":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-5-rotated.jpg","contentUrl":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/Crema-de-llenties-pastanaga-cruixent-i-api-fregit-5-rotated.jpg","width":1773,"height":1182},{"@type":"BreadcrumbList","@id":"https:\/\/democraticgourmet.com\/lentil-cream-with-crunchy-carrot-and-fried-celery\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/democraticgourmet.com\/"},{"@type":"ListItem","position":2,"name":"lentil cream with crunchy carrot and fried celery"}]},{"@type":"WebSite","@id":"https:\/\/democraticgourmet.com\/#website","url":"https:\/\/democraticgourmet.com\/","name":"Democratic Gourmet","description":"","publisher":{"@id":"https:\/\/democraticgourmet.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/democraticgourmet.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/democraticgourmet.com\/#organization","name":"Democratic Gourmet","url":"https:\/\/democraticgourmet.com\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/democraticgourmet.com\/#\/schema\/logo\/image\/","url":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/cropped-DG_LOGO_LIGHTpLacement1200x1200.jpg","contentUrl":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/cropped-DG_LOGO_LIGHTpLacement1200x1200.jpg","width":1199,"height":1200,"caption":"Democratic Gourmet"},"image":{"@id":"https:\/\/democraticgourmet.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/DemGourmetCom","https:\/\/www.instagram.com\/democraticgourmet"]},{"@type":"Person","@id":"https:\/\/democraticgourmet.com\/#\/schema\/person\/f359f274add25473fc1916da2152f27f","name":"Vangelis","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/democraticgourmet.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/17a73cdd54e9b1a76964223753620439f330e474ef0233ab570d69cf1f0ecf2c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/17a73cdd54e9b1a76964223753620439f330e474ef0233ab570d69cf1f0ecf2c?s=96&d=mm&r=g","caption":"Vangelis"},"url":"https:\/\/democraticgourmet.com\/it\/author\/vagg\/"}]}},"_links":{"self":[{"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/posts\/2771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/comments?post=2771"}],"version-history":[{"count":10,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/posts\/2771\/revisions"}],"predecessor-version":[{"id":6326,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/posts\/2771\/revisions\/6326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/media\/3542"}],"wp:attachment":[{"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/media?parent=2771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/categories?post=2771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/tags?post=2771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}