{"id":1485,"date":"2021-03-15T13:43:00","date_gmt":"2021-03-15T11:43:00","guid":{"rendered":"https:\/\/democraticgourmet.com\/?p=1485"},"modified":"2026-03-08T09:41:11","modified_gmt":"2026-03-08T08:41:11","slug":"mutton-irish-stew","status":"publish","type":"post","link":"https:\/\/democraticgourmet.com\/it\/mutton-irish-stew\/","title":{"rendered":"mutton irish stew"},"content":{"rendered":"<h3 class=\"wp-block-heading has-text-align-center\"><em>If we don\u00b4t have children as consumers, we can add to the stock a can of Guinness beer to make the dish even more Irish than Michael Collins himself!<\/em><\/h3>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">ingredienti per 4 porzioni (costo circa 4 \u20ac ap)<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>800 g boned mutton<\/li>\n\n\n\n<li>Sale<\/li>\n\n\n\n<li>Olio di semi di girasole EV<\/li>\n\n\n\n<li>1 litro di brodo vegetale<\/li>\n\n\n\n<li>4 large carrots<\/li>\n\n\n\n<li>4 patate grandi<\/li>\n\n\n\n<li>8 cipolline<\/li>\n\n\n\n<li>Fresh thyme and lemon thyme springs<\/li>\n\n\n\n<li>10 whole dried juniper berries<\/li>\n\n\n\n<li>1 can of Guinness beer<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>I can\u00b4t understand the majority of people who prefer to eat imported meat from Denmark or Holland and no to eat local, free range and organic one. The mutton and the goat meat are very cheap and give us monumental stews, much better than any beef or chicken!<\/p>\n\n\n\n<p>So, to begin with, the day before we pre-salt the meat, and keep it in the fridge, as we always do.<\/p>\n\n\n\n<p>The next day we wash it and pat it dry, we cut it in pieces and we put it in our beloved Dutch Oven (which is the contrary to the Dutch meat) with a little oil, in order to brown it slightly. We can, though, surpass this stage.<\/p>\n\n\n\n<p>Then, we add the stock, the beer, the juniper berries and some herbs, we lower the temp to minimum and we let it be cooked for several hours. We check the salt.<\/p>\n\n\n\n<p>Meanwhile, we slightly saut\u00e9 and then steam the carrots, the onions and last of all, the potatoes, all separately.<\/p>\n\n\n\n<p><em>&#8211; What? Why separately and not all together? <\/em><\/p>\n\n\n\n<p>&#8211; Because we don&#8217;t cook for prisoners or soldiers. Every vegetable should be prepared separately in order to stop the cooking procedure at its best point and avoid obtaining a sub-boiled or over-boiled result. If we wanted to put them all together, we would have cooked it directly into the stock, but NO.<\/p>\n\n\n\n<p>Well, when the meat and the veggies are ready, we put them all together for 5-10 minutes in order to achieve a similar temperature, we plate everything, adding some more herbs and we serve.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"698\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Irish-lamb-stew-2-1024x698.jpg\" alt=\"\" class=\"wp-image-3845\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Irish-lamb-stew-2-1024x698.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Irish-lamb-stew-2-600x409.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Irish-lamb-stew-2-300x204.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Irish-lamb-stew-2-768x523.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Irish-lamb-stew-2-1536x1046.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Irish-lamb-stew-2-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Irish-lamb-stew-2-1568x1068.jpg 1568w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Irish-lamb-stew-2.jpg 1754w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>If we don\u00b4t have children as consumers, we can add to the stock a can of Guinness beer to make the dish even more Irish&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/mutton-irish-stew\/\">Continue reading<span class=\"screen-reader-text\">mutton irish stew<\/span><\/a><\/div>","protected":false},"author":2,"featured_media":3844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[485],"tags":[623,554,622,621,505,620,500,481,493,506],"class_list":["post-1485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meat","tag-beer","tag-carrot","tag-juniper-berry","tag-lemon-thyme","tag-meat","tag-mutton","tag-onion","tag-potato","tag-stock","tag-thyme","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>mutton irish stew - Democratic Gourmet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/democraticgourmet.com\/it\/mutton-irish-stew\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"mutton irish stew - Democratic Gourmet\" \/>\n<meta property=\"og:description\" content=\"If we don\u00b4t have children as consumers, we can add to the stock a can of Guinness beer to make the dish even more Irish&#8230;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/democraticgourmet.com\/it\/mutton-irish-stew\/\" \/>\n<meta property=\"og:site_name\" content=\"Democratic Gourmet\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-15T11:43:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-08T08:41:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/03\/Irish-lamb-stew-9-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1773\" \/>\n\t<meta property=\"og:image:height\" content=\"1182\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vangelis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DemGourmetCom\" \/>\n<meta name=\"twitter:site\" content=\"@DemGourmetCom\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vangelis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/\"},\"author\":{\"name\":\"Vangelis\",\"@id\":\"https:\/\/democraticgourmet.com\/#\/schema\/person\/f359f274add25473fc1916da2152f27f\"},\"headline\":\"mutton irish stew\",\"datePublished\":\"2021-03-15T11:43:00+00:00\",\"dateModified\":\"2026-03-08T08:41:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/\"},\"wordCount\":333,\"publisher\":{\"@id\":\"https:\/\/democraticgourmet.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/03\/Irish-lamb-stew-9-1.jpg\",\"keywords\":[\"beer\",\"carrot\",\"juniper berry\",\"lemon thyme\",\"meat\",\"mutton\",\"onion\",\"potato\",\"stock\",\"Thyme\"],\"articleSection\":[\"MEAT\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/\",\"url\":\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/\",\"name\":\"mutton irish stew - Democratic Gourmet\",\"isPartOf\":{\"@id\":\"https:\/\/democraticgourmet.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/03\/Irish-lamb-stew-9-1.jpg\",\"datePublished\":\"2021-03-15T11:43:00+00:00\",\"dateModified\":\"2026-03-08T08:41:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#primaryimage\",\"url\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/03\/Irish-lamb-stew-9-1.jpg\",\"contentUrl\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/03\/Irish-lamb-stew-9-1.jpg\",\"width\":1773,\"height\":1182},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/democraticgourmet.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"mutton irish stew\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/democraticgourmet.com\/#website\",\"url\":\"https:\/\/democraticgourmet.com\/\",\"name\":\"Democratic Gourmet\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/democraticgourmet.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/democraticgourmet.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/democraticgourmet.com\/#organization\",\"name\":\"Democratic Gourmet\",\"url\":\"https:\/\/democraticgourmet.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/democraticgourmet.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/cropped-DG_LOGO_LIGHTpLacement1200x1200.jpg\",\"contentUrl\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/cropped-DG_LOGO_LIGHTpLacement1200x1200.jpg\",\"width\":1199,\"height\":1200,\"caption\":\"Democratic Gourmet\"},\"image\":{\"@id\":\"https:\/\/democraticgourmet.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/DemGourmetCom\",\"https:\/\/www.instagram.com\/democraticgourmet\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/democraticgourmet.com\/#\/schema\/person\/f359f274add25473fc1916da2152f27f\",\"name\":\"Vangelis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/democraticgourmet.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/17a73cdd54e9b1a76964223753620439f330e474ef0233ab570d69cf1f0ecf2c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/17a73cdd54e9b1a76964223753620439f330e474ef0233ab570d69cf1f0ecf2c?s=96&d=mm&r=g\",\"caption\":\"Vangelis\"},\"url\":\"https:\/\/democraticgourmet.com\/it\/author\/vagg\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"mutton irish stew - Democratic Gourmet","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/democraticgourmet.com\/it\/mutton-irish-stew\/","og_locale":"it_IT","og_type":"article","og_title":"mutton irish stew - Democratic Gourmet","og_description":"If we don\u00b4t have children as consumers, we can add to the stock a can of Guinness beer to make the dish even more Irish&#8230;","og_url":"https:\/\/democraticgourmet.com\/it\/mutton-irish-stew\/","og_site_name":"Democratic Gourmet","article_published_time":"2021-03-15T11:43:00+00:00","article_modified_time":"2026-03-08T08:41:11+00:00","og_image":[{"width":1773,"height":1182,"url":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/03\/Irish-lamb-stew-9-1.jpg","type":"image\/jpeg"}],"author":"Vangelis","twitter_card":"summary_large_image","twitter_creator":"@DemGourmetCom","twitter_site":"@DemGourmetCom","twitter_misc":{"Scritto da":"Vangelis","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#article","isPartOf":{"@id":"https:\/\/democraticgourmet.com\/mutton-irish-stew\/"},"author":{"name":"Vangelis","@id":"https:\/\/democraticgourmet.com\/#\/schema\/person\/f359f274add25473fc1916da2152f27f"},"headline":"mutton irish stew","datePublished":"2021-03-15T11:43:00+00:00","dateModified":"2026-03-08T08:41:11+00:00","mainEntityOfPage":{"@id":"https:\/\/democraticgourmet.com\/mutton-irish-stew\/"},"wordCount":333,"publisher":{"@id":"https:\/\/democraticgourmet.com\/#organization"},"image":{"@id":"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#primaryimage"},"thumbnailUrl":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/03\/Irish-lamb-stew-9-1.jpg","keywords":["beer","carrot","juniper berry","lemon thyme","meat","mutton","onion","potato","stock","Thyme"],"articleSection":["MEAT"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/democraticgourmet.com\/mutton-irish-stew\/","url":"https:\/\/democraticgourmet.com\/mutton-irish-stew\/","name":"mutton irish stew - Democratic Gourmet","isPartOf":{"@id":"https:\/\/democraticgourmet.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#primaryimage"},"image":{"@id":"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#primaryimage"},"thumbnailUrl":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/03\/Irish-lamb-stew-9-1.jpg","datePublished":"2021-03-15T11:43:00+00:00","dateModified":"2026-03-08T08:41:11+00:00","breadcrumb":{"@id":"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/democraticgourmet.com\/mutton-irish-stew\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#primaryimage","url":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/03\/Irish-lamb-stew-9-1.jpg","contentUrl":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/03\/Irish-lamb-stew-9-1.jpg","width":1773,"height":1182},{"@type":"BreadcrumbList","@id":"https:\/\/democraticgourmet.com\/mutton-irish-stew\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/democraticgourmet.com\/"},{"@type":"ListItem","position":2,"name":"mutton irish stew"}]},{"@type":"WebSite","@id":"https:\/\/democraticgourmet.com\/#website","url":"https:\/\/democraticgourmet.com\/","name":"Democratic Gourmet","description":"","publisher":{"@id":"https:\/\/democraticgourmet.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/democraticgourmet.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/democraticgourmet.com\/#organization","name":"Democratic Gourmet","url":"https:\/\/democraticgourmet.com\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/democraticgourmet.com\/#\/schema\/logo\/image\/","url":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/cropped-DG_LOGO_LIGHTpLacement1200x1200.jpg","contentUrl":"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/cropped-DG_LOGO_LIGHTpLacement1200x1200.jpg","width":1199,"height":1200,"caption":"Democratic Gourmet"},"image":{"@id":"https:\/\/democraticgourmet.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/DemGourmetCom","https:\/\/www.instagram.com\/democraticgourmet"]},{"@type":"Person","@id":"https:\/\/democraticgourmet.com\/#\/schema\/person\/f359f274add25473fc1916da2152f27f","name":"Vangelis","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/democraticgourmet.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/17a73cdd54e9b1a76964223753620439f330e474ef0233ab570d69cf1f0ecf2c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/17a73cdd54e9b1a76964223753620439f330e474ef0233ab570d69cf1f0ecf2c?s=96&d=mm&r=g","caption":"Vangelis"},"url":"https:\/\/democraticgourmet.com\/it\/author\/vagg\/"}]}},"_links":{"self":[{"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/posts\/1485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/comments?post=1485"}],"version-history":[{"count":7,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/posts\/1485\/revisions"}],"predecessor-version":[{"id":11196,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/posts\/1485\/revisions\/11196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/media\/3844"}],"wp:attachment":[{"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/media?parent=1485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/categories?post=1485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/democraticgourmet.com\/it\/wp-json\/wp\/v2\/tags?post=1485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}