{"id":303,"date":"2021-02-10T00:13:53","date_gmt":"2021-02-09T22:13:53","guid":{"rendered":"https:\/\/en.democraticgourmet.com\/?page_id=303"},"modified":"2022-03-11T14:01:20","modified_gmt":"2022-03-11T12:01:20","slug":"the-ten-commandments","status":"publish","type":"page","link":"https:\/\/democraticgourmet.com\/it\/the-ten-commandments\/","title":{"rendered":"i 10 comandamenti del DG"},"content":{"rendered":"<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:17% auto\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/en.democraticgourmet.com\/wp-content\/uploads\/2021\/02\/label-1.png\" alt=\"\" class=\"wp-image-314 size-full\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/label-1.png 512w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/label-1-300x300.png 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/label-1-100x100.png 100w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/label-1-150x150.png 150w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/label-1-12x12.png 12w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading\">Rifiuto totale di ingredienti lussuosi e uso raro e moderato di quelli costosi<\/h5>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:16% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/en.democraticgourmet.com\/wp-content\/uploads\/2021\/02\/minimize.png\" alt=\"\" class=\"wp-image-310 size-full\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/minimize.png 512w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/minimize-300x300.png 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/minimize-100x100.png 100w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/minimize-150x150.png 150w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/minimize-12x12.png 12w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading\">Cucina minimale con piatti frugali che contengono un numero limitato di ingredienti<\/h5>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:17% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/en.democraticgourmet.com\/wp-content\/uploads\/2021\/02\/check.png\" alt=\"\" class=\"wp-image-311 size-full\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/check.png 512w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/check-300x300.png 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/check-100x100.png 100w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/check-150x150.png 150w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/check-12x12.png 12w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading\">Prodotti di alta qualit\u00e0 esclusivamente freschi e di stagione. <\/h5>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:16% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/en.democraticgourmet.com\/wp-content\/uploads\/2021\/02\/products.png\" alt=\"\" class=\"wp-image-328 size-full\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/products.png 512w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/products-300x300.png 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/products-100x100.png 100w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/products-150x150.png 150w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/products-12x12.png 12w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading\">Ingredienti locali preferibilmente biologici, acquistati da piccoli mercati<\/h5>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:17% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/en.democraticgourmet.com\/wp-content\/uploads\/2021\/02\/healthcare.png\" alt=\"\" class=\"wp-image-331 size-full\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/healthcare.png 512w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/healthcare-300x300.png 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/healthcare-100x100.png 100w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/healthcare-150x150.png 150w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/healthcare-12x12.png 12w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading\">Cucina sana senza prodotti pronti ma con soli brodi e salse casalinghe<\/h5>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:16% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/en.democraticgourmet.com\/wp-content\/uploads\/2021\/02\/baby-puzzle.png\" alt=\"\" class=\"wp-image-334 size-full\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/baby-puzzle.png 512w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/baby-puzzle-300x300.png 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/baby-puzzle-100x100.png 100w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/baby-puzzle-150x150.png 150w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/baby-puzzle-12x12.png 12w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading\">Cottura ragionevole degli alimenti orientata alla conservazione del colore e alla perfezione nutrizionale<\/h5>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:17% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/en.democraticgourmet.com\/wp-content\/uploads\/2021\/02\/knowledge.png\" alt=\"\" class=\"wp-image-337 size-full\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/knowledge.png 512w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/knowledge-300x300.png 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/knowledge-100x100.png 100w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/knowledge-150x150.png 150w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/knowledge-12x12.png 12w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading\">Buona conoscenza ed applicazione delle tecniche culinarie<\/h5>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:16% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/en.democraticgourmet.com\/wp-content\/uploads\/2021\/02\/simple-eye-mask.png\" alt=\"\" class=\"wp-image-340 size-full\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/simple-eye-mask.png 512w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/simple-eye-mask-300x300.png 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/simple-eye-mask-100x100.png 100w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/simple-eye-mask-150x150.png 150w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/simple-eye-mask-12x12.png 12w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading\">Cucina estroversa, semplice con proposte che tutti potete preparare<\/h5>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:17% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/en.democraticgourmet.com\/wp-content\/uploads\/2021\/02\/dinnerware.png\" alt=\"\" class=\"wp-image-343 size-full\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/dinnerware.png 512w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/dinnerware-300x300.png 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/dinnerware-100x100.png 100w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/dinnerware-150x150.png 150w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/dinnerware-12x12.png 12w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading\">Porzioni ragionevoli adattate per menu di 2 piatti<\/h5>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:16% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/en.democraticgourmet.com\/wp-content\/uploads\/2021\/02\/lemonade.png\" alt=\"\" class=\"wp-image-346 size-full\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/lemonade.png 512w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/lemonade-300x300.png 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/lemonade-100x100.png 100w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/lemonade-150x150.png 150w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/lemonade-12x12.png 12w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h5 class=\"wp-block-heading\">Impiattamento fresco, colorato, attraente e facile<\/h5>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Total rejection of luxurious ingredients and rare, moderate use of expensive ones Minimalist cuisine with austere dishes which contain a limited number of materials High&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/the-ten-commandments\/\">Continue reading<span class=\"screen-reader-text\">i 10 comandamenti del DG<\/span><\/a><\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-303","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>the 10 commandments of DG - Democratic Gourmet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/democraticgourmet.com\/it\/the-ten-commandments\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"the 10 commandments of DG 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