{"id":1048,"date":"2021-02-26T16:38:07","date_gmt":"2021-02-26T14:38:07","guid":{"rendered":"https:\/\/democraticgourmet.com\/?page_id=1048"},"modified":"2022-03-11T13:27:54","modified_gmt":"2022-03-11T11:27:54","slug":"our-friends-columns","status":"publish","type":"page","link":"https:\/\/democraticgourmet.com\/it\/our-friends-columns\/","title":{"rendered":"Oliver Benet\u00b4  s column"},"content":{"rendered":"<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><ul class=\"wp-block-latest-posts__list is-grid columns-3 alignfull is-style-default wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-12-injuries\/\" aria-label=\"Barcelona diaries 12 &#8211; Injuries\"><img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"353\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2023\/02\/kitchen_danger.png\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2023\/02\/kitchen_danger.png 550w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2023\/02\/kitchen_danger-300x193.png 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2023\/02\/kitchen_danger-18x12.png 18w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-12-injuries\/\">Barcelona diaries 12 &#8211; Injuries<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet A cook getting cut or burned doesn\u2019t make the news. In our line of work, it\u2019s an occupational hazard. Just as every&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-12-injuries\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries 12 &#8211; Injuries<\/span><\/a><\/div><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-11-allergic-world\/\" aria-label=\"Barcelona diaries 11 &#8211; Allergic world\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/mr-bean1-1056x704-1-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/mr-bean1-1056x704-1-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/mr-bean1-1056x704-1-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/mr-bean1-1056x704-1-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/mr-bean1-1056x704-1-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/mr-bean1-1056x704-1-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/mr-bean1-1056x704-1.jpg 1056w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-11-allergic-world\/\">Barcelona diaries 11 &#8211; Allergic world<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet I spent a lot of my school life staying at school for lunch. The food was nice most of the time, but&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-11-allergic-world\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries 11 &#8211; Allergic world<\/span><\/a><\/div><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-10-volunteer\/\" aria-label=\"Barcelona diaries 10 &#8211; Volunteer\"><img decoding=\"async\" width=\"650\" height=\"433\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/09\/barack-obama-ap-for-story-urgent_647_120117124859.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/09\/barack-obama-ap-for-story-urgent_647_120117124859.jpg 650w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/09\/barack-obama-ap-for-story-urgent_647_120117124859-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/09\/barack-obama-ap-for-story-urgent_647_120117124859-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/09\/barack-obama-ap-for-story-urgent_647_120117124859-600x400.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-10-volunteer\/\">Barcelona diaries 10 &#8211; Volunteer<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet When you&#8217;re young and growing up, you&#8217;re half mad, frightened of nothing, often in a bad mood, and you go from one&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-10-volunteer\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries 10 &#8211; Volunteer<\/span><\/a><\/div><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-food-ball-3\/\" aria-label=\"Barcelona diaries &#8211; Food-ball 3\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"452\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/nJVFZJ0P.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/nJVFZJ0P.jpg 680w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/nJVFZJ0P-300x199.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/nJVFZJ0P-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/05\/nJVFZJ0P-600x399.jpg 600w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-food-ball-3\/\">Barcelona diaries &#8211; Food-ball 3<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet Unwilling to deceive anyone, I must say the town made no sense, scattered apartment blocks, dirt everywhere and natives looking at us&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-food-ball-3\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries &#8211; Food-ball 3<\/span><\/a><\/div><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-food-ball-2\/\" aria-label=\"Barcelona diaries &#8211; Food-ball 2\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/sosti-3-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/sosti-3-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/sosti-3-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/sosti-3-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/sosti-3-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/sosti-3-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/sosti-3-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/03\/sosti-3.jpg 1251w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-food-ball-2\/\">Barcelona diaries &#8211; Food-ball 2<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet Something that has not changed during the years, is the sense of nervousness I feel the day before going to watch my&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-food-ball-2\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries &#8211; Food-ball 2<\/span><\/a><\/div><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-7-food-ball\/\" aria-label=\"Barcelona diaries 7 &#8211; Food-ball\"><img loading=\"lazy\" decoding=\"async\" width=\"714\" height=\"476\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/02\/sosti-2.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/02\/sosti-2.jpg 714w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/02\/sosti-2-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/02\/sosti-2-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/02\/sosti-2-18x12.jpg 18w\" sizes=\"(max-width: 714px) 100vw, 714px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-7-food-ball\/\">Barcelona diaries 7 &#8211; Food-ball<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet The beginning of the century was not a time I am very proud of. Just like the Mayas who knew they were&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-7-food-ball\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries 7 &#8211; Food-ball<\/span><\/a><\/div><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-6-back-to-school\/\" aria-label=\"Barcelona diaries 6 &#8211; back to school\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/01\/BzK49PtJ-sosto-1024x682.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/01\/BzK49PtJ-sosto-1024x682.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/01\/BzK49PtJ-sosto-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/01\/BzK49PtJ-sosto-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/01\/BzK49PtJ-sosto-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/01\/BzK49PtJ-sosto-1536x1023.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/01\/BzK49PtJ-sosto-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/01\/BzK49PtJ-sosto-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/01\/BzK49PtJ-sosto-1568x1045.jpg 1568w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/01\/BzK49PtJ-sosto.jpg 2046w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-6-back-to-school\/\">Barcelona diaries 6 &#8211; back to school<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet &#8230; Starting the first week as the school chef was frankly harsh. The kitchen, as I said in previous chapters, was a&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-6-back-to-school\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries 6 &#8211; back to school<\/span><\/a><\/div><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-5-back-to-school\/\" aria-label=\"Barcelona diaries 5 &#8211; back to school\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"453\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/SYzClHJA-sosti.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/SYzClHJA-sosti.jpg 679w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/SYzClHJA-sosti-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/SYzClHJA-sosti-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/SYzClHJA-sosti-18x12.jpg 18w\" sizes=\"(max-width: 679px) 100vw, 679px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-5-back-to-school\/\">Barcelona diaries 5 &#8211; back to school<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet Despite going from cooking for 60 people at the restaurant where I worked, to a staggering 600 meals at the school, I&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-5-back-to-school\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries 5 &#8211; back to school<\/span><\/a><\/div><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-4-back-to-school\/\" aria-label=\"Barcelona diaries 4 &#8211; back to school\"><img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"339\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/FMgllVE-sosti.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/FMgllVE-sosti.jpg 508w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/FMgllVE-sosti-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/10\/FMgllVE-sosti-18x12.jpg 18w\" sizes=\"(max-width: 508px) 100vw, 508px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-4-back-to-school\/\">Barcelona diaries 4 &#8211; back to school<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet That Friday, March 13th 2020, was when my alarm went off. I could sense a strange feeling in the air as if&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-4-back-to-school\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries 4 &#8211; back to school<\/span><\/a><\/div><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-3-the-calcots\/\" aria-label=\"Barcelona diaries 3 &#8211; the cal\u00e7ots\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"429\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/06\/640px-Calcots_quasi_llestos-Laia-Solanellas.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/06\/640px-Calcots_quasi_llestos-Laia-Solanellas.jpg 640w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/06\/640px-Calcots_quasi_llestos-Laia-Solanellas-600x402.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/06\/640px-Calcots_quasi_llestos-Laia-Solanellas-300x201.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/06\/640px-Calcots_quasi_llestos-Laia-Solanellas-16x12.jpg 16w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-3-the-calcots\/\">Barcelona diaries 3 &#8211; the cal\u00e7ots<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet In the south of Catalonia, near the historic city of Tarragona, we find the small city of Valls, a city that when&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-3-the-calcots\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries 3 &#8211; the cal\u00e7ots<\/span><\/a><\/div><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-2\/\" aria-label=\"Barcelona diaries 2\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/04\/P1010857-2-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/04\/P1010857-2-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/04\/P1010857-2-scaled-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/04\/P1010857-2-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/04\/P1010857-2-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/04\/P1010857-2-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/04\/P1010857-2-2048x1366.jpg 2048w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/04\/P1010857-2-16x12.jpg 16w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/04\/P1010857-2-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/04\/P1010857-2-1568x1045.jpg 1568w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-2\/\">Barcelona diaries 2<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet In many countries around the world, we can see how important breakfast is. One of the most typical cases, if we are&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-2\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries 2<\/span><\/a><\/div><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-1\/\" aria-label=\"Barcelona diaries 1\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/DSC_0279-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/DSC_0279-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/DSC_0279-scaled-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/DSC_0279-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/DSC_0279-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/DSC_0279-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/DSC_0279-2048x1365.jpg 2048w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/DSC_0279-16x12.jpg 16w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/DSC_0279-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/DSC_0279-1568x1045.jpg 1568w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-1\/\">Barcelona diaries 1<\/a><div class=\"wp-block-latest-posts__post-excerpt\">by Oliver Benet You don\u2019t have to be genious to realize that this year 2020 has been a damned year. So clearly, I start this&#8230;<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/it\/barcelona-diaries-1\/\">Continue reading<span class=\"screen-reader-text\">Barcelona diaries 1<\/span><\/a><\/div><\/div><\/li>\n<\/ul><\/div><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1048","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oliver Benet\u00b4 s column - Democratic Gourmet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/democraticgourmet.com\/it\/our-friends-columns\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oliver Benet\u00b4 s column - 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