{"id":983,"date":"2021-02-24T18:46:00","date_gmt":"2021-02-24T16:46:00","guid":{"rendered":"https:\/\/democraticgourmet.com\/?p=983"},"modified":"2026-03-07T10:36:08","modified_gmt":"2026-03-07T09:36:08","slug":"sweet-potato-soup-with-fried-sage-and-beetroot-powder","status":"publish","type":"post","link":"https:\/\/democraticgourmet.com\/el\/sweet-potato-soup-with-fried-sage-and-beetroot-powder\/","title":{"rendered":"\u03c3\u03bf\u03cd\u03c0\u03b1 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2  \u03bc\u03b5 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03cc \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c0\u03b1\u03bd\u03c4\u03b6\u03b1\u03c1\u03b9\u03bf\u03cd"},"content":{"rendered":"<h3 class=\"wp-block-heading has-text-align-center\"><em>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2 \u03bc\u03b5 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\u03a0\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03b5\u03c0\u03b9\u03c4\u03ad\u03bb\u03bf\u03c5\u03c2.<\/em><\/p>\n\n\n\n<p>- \u039f\u03ba.<\/p>\n\n\n\n<p>\u03a0\u03c1\u03ce\u03c4\u03b1 \u03b1\u03c0 '\u03cc\u03bb\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2. \u03a4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03b9\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 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\u03b1\u03c4\u03bc\u03cc. \u0386\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03b3\u03bf\u03cd\u03c3\u03c4\u03bf.<\/p>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03bf\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03ba\u03c1\u03cd\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03bf\u03c5\u03c1\u03ad \u03ba\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03b1\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03b6\u03c9\u03bc\u03cc. \u03a4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bd\u03b1 \u03c7\u03c5\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd. \u0395\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<\/p>\n\n\n\n<p>\u0395\u03bd \u03c4\u03c9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 chiffonade \u03ac\u03c6\u03b8\u03bf\u03bd\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5.<\/p>\n\n\n\n<p>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1, \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c0\u03b1\u03bd\u03c4\u03b6\u03b1\u03c1\u03b9\u03bf\u03cd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-15-1024x683.jpg\" alt=\"\" class=\"wp-image-3807\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-15-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-15-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-15-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-15-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-15-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-15-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-15-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-15-1568x1045.jpg 1568w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-15.jpg 1773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>You can prepare soups with almost any vegetable ingredients for 4 servings (cost about 2,50 \u20ac pp) Hey, dear home cooks. What do you do&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/el\/sweet-potato-soup-with-fried-sage-and-beetroot-powder\/\">Continue reading<span class=\"screen-reader-text\">\u03c3\u03bf\u03cd\u03c0\u03b1 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2  \u03bc\u03b5 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03cc \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c0\u03b1\u03bd\u03c4\u03b6\u03b1\u03c1\u03b9\u03bf\u03cd<\/span><\/a><\/div>","protected":false},"author":2,"featured_media":3806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[550],"tags":[492,579,481,578,571,493],"class_list":["post-983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups","tag-beetroot","tag-nut","tag-potato","tag-sage","tag-soup","tag-stock","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>sweet potato soup with fried sage and beetroot powder - Democratic Gourmet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/democraticgourmet.com\/el\/sweet-potato-soup-with-fried-sage-and-beetroot-powder\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"sweet potato soup with fried sage and beetroot powder - Democratic Gourmet\" \/>\n<meta property=\"og:description\" content=\"You can prepare soups with almost any vegetable ingredients for 4 servings (cost about 2,50 \u20ac pp) Hey, dear home cooks. What do you do&#8230;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/democraticgourmet.com\/el\/sweet-potato-soup-with-fried-sage-and-beetroot-powder\/\" \/>\n<meta property=\"og:site_name\" content=\"Democratic Gourmet\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-24T16:46:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-07T09:36:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-8-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1777\" \/>\n\t<meta property=\"og:image:height\" content=\"1179\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vangelis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DemGourmetCom\" \/>\n<meta name=\"twitter:site\" content=\"@DemGourmetCom\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vangelis\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/democraticgourmet.com\/sweet-potato-soup-with-fried-sage-and-beetroot-powder\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/democraticgourmet.com\/sweet-potato-soup-with-fried-sage-and-beetroot-powder\/\"},\"author\":{\"name\":\"Vangelis\",\"@id\":\"https:\/\/democraticgourmet.com\/#\/schema\/person\/f359f274add25473fc1916da2152f27f\"},\"headline\":\"sweet potato soup with fried sage and beetroot powder\",\"datePublished\":\"2021-02-24T16:46:00+00:00\",\"dateModified\":\"2026-03-07T09:36:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/democraticgourmet.com\/sweet-potato-soup-with-fried-sage-and-beetroot-powder\/\"},\"wordCount\":364,\"publisher\":{\"@id\":\"https:\/\/democraticgourmet.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/democraticgourmet.com\/sweet-potato-soup-with-fried-sage-and-beetroot-powder\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/02\/Crema-de-moniatos-amb-pols-de-remolatxa-salvia-fregida-i-avellanes-8-1.jpg\",\"keywords\":[\"beetroot\",\"nut\",\"potato\",\"sage\",\"soup\",\"stock\"],\"articleSection\":[\"SOUPS\"],\"inLanguage\":\"el\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/democraticgourmet.com\/sweet-potato-soup-with-fried-sage-and-beetroot-powder\/\",\"url\":\"https:\/\/democraticgourmet.com\/sweet-potato-soup-with-fried-sage-and-beetroot-powder\/\",\"name\":\"sweet potato soup with fried sage and beetroot powder - 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