{"id":7626,"date":"2026-03-05T19:43:11","date_gmt":"2026-03-05T18:43:11","guid":{"rendered":"https:\/\/democraticgourmet.com\/?p=7626"},"modified":"2026-03-05T19:43:11","modified_gmt":"2026-03-05T18:43:11","slug":"the-famous-spaghetti-alla-puttanesca","status":"publish","type":"post","link":"https:\/\/democraticgourmet.com\/el\/the-famous-spaghetti-alla-puttanesca\/","title":{"rendered":"\u03a4\u03b1 \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b1 \u03c3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9 alla puttanesca"},"content":{"rendered":"<h3 class=\"has-text-align-center wp-block-heading\"><em>\u0397 \u039d\u03ac\u03c0\u03bf\u03bb\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03af\u03bb\u03b9\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1<\/em><\/h3>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">\u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 (\u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1,5 \u20ac \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf)<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n\n\n\n<li>50 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n\n\n\n<li>6-8 \u03b1\u03bd\u03c4\u03b6\u03bf\u03cd\u03b3\u03b9\u03b5\u03c2<\/li>\n\n\n\n<li>320 \u03b3\u03c1. \u03c3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9 \u03ae \u03c3\u03c0\u03b1\u03b3\u03b3\u03b5\u03c4\u03cc\u03bd\u03b9<\/li>\n\n\n\n<li>10 \u03bc\u03b9\u03ba\u03c1\u03bf\u03bc\u03b5\u03c3\u03b1\u03af\u03b5\u03c2 \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2<\/li>\n\n\n\n<li>10 \u03bc\u03b9\u03ba\u03c1\u03bf\u03bc\u03b5\u03c3\u03b1\u03af\u03b5\u03c2 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2<\/li>\n\n\n\n<li>15 \u03b3\u03c1 \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7 <\/li>\n\n\n\n<li>1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9<\/li>\n\n\n\n<li>2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/li>\n\n\n\n<li>1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1 \u03b1\u03c0\u03bf\u03c6\u03bb\u03bf\u03b9\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 (400 \u03b3\u03c1.) + \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03ac\u03bb\u03bb\u03b7\u03c2 \u03bc\u03af\u03b1\u03c2<\/li>\n\n\n\n<li>1 \u03c0\u03b5\u03c0\u03b5\u03c1\u03bf\u03bd\u03c4\u03c3\u03af\u03bd\u03bf<\/li>\n\n\n\n<li>\u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c2 \u03ac\u03bd\u03b7\u03b8\u03bf\u03c2<\/li>\n\n\n\n<li>4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd Colatura di Alici (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>\u039d\u03ac\u03c0\u03bf\u03bb\u03b9, \u03c6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf 19?? (\u03b4\u03b5\u03bd \u03c4\u03bf \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03c9, \u03b8\u03b1 \u03bc\u03b5 \u03bb\u03ad\u03c4\u03b5 \u03b3\u03ad\u03c1\u03bf \u03bc\u03b5\u03c4\u03ac)  <\/p>\n\n\n\n<p>\u039c\u03cc\u03bb\u03b9\u03c2 \u03b5\u03af\u03c7\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03cc\u03c4\u03b9\u03b1\u03c2 \u0399\u03c4\u03b1\u03bb\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ac\u03c3\u03c9 \u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2, \u03c0\u03ae\u03b3\u03b1 \u03bd\u03b1 \u03c6\u03ac\u03c9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03b1\u03c4\u03bf\u03c1\u03af\u03b1. \u038c\u03c4\u03b1\u03bd \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c4\u03bf \u03bc\u03b5\u03bd\u03bf\u03cd, \u03c4\u03bf \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03ad\u03c0\u03b5\u03c3\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03be\u03b5\u03bd\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03b3\u03bd\u03ce\u03c1\u03b9\u03b6\u03b1. \u00abSpaghetti alla puttanesca\u00bb \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03ba\u03ac\u03b8\u03b5 \u03bd\u03b5\u03b1\u03c1\u03bf\u03cd \u03ac\u03bd\u03b4\u03c1\u03b1. \u0388\u03c4\u03c3\u03b9 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03af\u03bb\u03c9.<\/p>\n\n\n\n<p>\u00ab\u03a6\u03bf\u03c1\u03bc\u03ac\u03c4\u03b6\u03b9\u03bf;\u00bb \u03c1\u03ce\u03c4\u03b7\u03c3\u03b1 \u03c4\u03bf\u03bd \u03c3\u03b5\u03c1\u03b2\u03b9\u03c4\u03cc\u03c1\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03cc\u03c4\u03b5 \u03b1\u03c0\u03b1\u03af\u03c3\u03b9\u03b1 \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c6\u03bf\u03c1\u03ac (\u03c6\u03bf\u03c1\u03bc\u03ac\u03c4\u03b6\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc), \u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c4\u03c5\u03c1\u03af. \u039d\u03cc\u03bc\u03b9\u03b6\u03b1 \u03c4\u03cc\u03c4\u03b5, \u03bf \u03b2\u03bb\u03ac\u03c7\u03bf\u03c2, \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c4\u03c5\u03c1\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b9\u03ac\u03c4\u03bf \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd!!!!<\/p>\n\n\n\n<p><em>\u00ab\u03a4\u03c5\u03c1\u03af, \u03c4\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af?\u00bb<\/em>, \u03bc\u03bf\u03c5 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03b3\u03b5\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b5\u03b9\u03c1\u03c9\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5 \u03b3\u03cd\u03c1\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7.<\/p>\n\n\n\n<p>\u00ab\u03a4\u03b9 \u03b3\u03b5\u03bb\u03ac\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03bc\u03b1\u03bb\u03ac\u03ba\u03b1\u03c2;\u00bb \u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b1. \u0391\u03bb\u03bb\u03ac \u03b2\u03bb\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03bf \u03ba\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03bd\u03b1 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03bc\u03bf\u03c5, \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03b5\u03af\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03af\u03c4\u03b7\u03c3\u03ae \u03bc\u03bf\u03c5. \u03a0\u03b5\u03b9\u03bd\u03bf\u03cd\u03c3\u03b1 \u03ae\u03b4\u03b7 \u03c3\u03b1\u03bd \u03bb\u03cd\u03ba\u03bf\u03c2, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03ad\u03c3\u03b2\u03b7\u03c3\u03b1 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03bf\u03c5.<\/p>\n\n\n\n<p>\u0394\u03b5\u03bd \u03b8\u03b1 \u03be\u03b5\u03c7\u03ac\u03c3\u03c9 \u03c0\u03bf\u03c4\u03ad \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac. \u03a3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03ba\u03bf\u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2, \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03bf. \u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03b5\u03be\u03b5\u03c0\u03bb\u03ac\u03b3\u03b7\u03bd, \u03b8\u03b5\u03c9\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03c9\u03bc\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd. \u039b\u03af\u03b3\u03bf \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ae \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03c1\u03bf\u03c5\u03bd\u03b9\u03ac \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd.<\/p>\n\n\n\n<p>\u0391\u03c0\u03cc \u03cc,\u03c4\u03b9 \u03ad\u03bc\u03b1\u03b8\u03b1 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 Puttanesca (\u03ae \u00abspaghetti c\u2019 aulive 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\u03c3\u03b1\u03c2.<\/p>\n\n\n\n<p>\u03b4) \u0391\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03c9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bf\u03c5\u03bc\u03ac\u03bc\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03a3\u03a4\u039f \u03a4\u0395\u039b\u039f\u03a3 colatura di alici. \u0397 colatura \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ae \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b1\u03bd\u03c4\u03c3\u03bf\u03cd\u03b3\u03b9\u03b1\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2. \u0391\u03bd \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5, \u039c\u0397\u039d \u03c4\u03bf\u03bb\u03bc\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd, \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2. \u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5, \u03b8\u03b1 \u03c0\u03c9 \u03c3\u03c4\u03bf\u03bd \u03c6\u03af\u03bb\u03bf \u03bc\u03bf\u03c5 \u03c4\u03bf\u03bd \u03a4\u03b6\u03b5\u03bd\u03ac\u03c1\u03bf, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03be\u03ad\u03c1\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03c0\u03bf\u03cd \u03bc\u03ad\u03bd\u03b5\u03c4\u03b5, \u03cc\u03c4\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03a4\u03c3\u03af\u03c1\u03bf, \u03c4\u03bf\u03bd \u03bf\u03c1\u03ba\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b5\u03c7\u03b8\u03c1\u03cc \u03c4\u03bf\u03c5. \u039a\u03b1\u03bd\u03bf\u03bd\u03af\u03c3\u03c4\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd      <\/p>\n\n\n\n<p>\u0391\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5, \u03ba\u03ac\u03c0\u03bf\u03c4\u03b5 (\u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03bf\u03c3\u03c4 \u03ad\u03c7\u03b5\u03b9 \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7 \u039d\u03ac\u03c0\u03bf\u03bb\u03b7 \u03be\u03b5\u03c6\u03b5\u03cd\u03b3\u03c9, \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03be\u03b5\u03c6\u03b5\u03cd\u03b3\u03c9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1). \u03a0\u03c1\u03ce\u03c4\u03b1 \u03b1\u03c0 '\u03cc\u03bb\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7 \u03c3\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bf\u03be\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03c5\u03c7\u03cc\u03bd \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac. \u0394\u0395\u039d, \u0394\u0395\u039d \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2, \u03bf\u03cd\u03c4\u03b5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7 \u03b1\u03c0\u03cc \u03c0\u03c1\u03b9\u03bd. \u03a4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1, \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf.<\/p>\n\n\n\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03c1\u03cd\u03bf \u03b3\u03bf\u03c5\u03cc\u03ba \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03c0\u03c1\u03af\u03c3\u03bf\u03c5\u03bd. \u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 (\u03b1\u03bb\u03bb\u03ac \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5) \u03c4\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03ac \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac. \u03a4\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b9 \u03b1\u03c5\u03c4\u03ac. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-21-1024x683.jpg\" alt=\"\" class=\"wp-image-10116\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-21-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-21-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-21-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-21-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-21-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-21-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-21-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-21.jpg 1773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b6\u03bf\u03cd\u03b3\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03c0\u03b5\u03c1\u03cc\u03bd\u03c4\u03c3\u03b9\u03bd\u03bf. \u039c\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b6\u03bf\u03cd\u03b3\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5. \u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf \u03ae\u03b4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u200b\u200b\u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03b3\u03bf\u03c5\u03cc\u03ba. \u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03ae \u03b4\u03cd\u03bf \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 15 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n\n\n\n<p>\u0395\u03bd \u03c4\u03c9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc, \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2.      <\/p>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b2\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 1 \u03bb\u03b5\u03c0\u03c4\u03cc \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf al dente \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.<\/p>\n\n\n\n<p>\u03a3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03b3\u03bf\u03c5\u03cc\u03ba \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ac\u03bd\u03b7\u03b8\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd colatura de alici. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1.<\/p>\n\n\n\n<p>\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 1-2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bc\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-47-1024x683.jpg\" alt=\"\" class=\"wp-image-10115\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-47-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-47-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-47-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-47-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-47-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-47-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-47-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2022\/11\/Spaghetti-Puttanesca-47.jpg 1773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Napoli is a thousand colours ingredients for 4 servings (cost about 1,5 \u20ac pp) Napoli, autumn 19?? I had just arrived in the magnificent city&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/el\/the-famous-spaghetti-alla-puttanesca\/\">Continue reading<span class=\"screen-reader-text\">\u03a4\u03b1 \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b1 \u03c3\u03c0\u03b1\u03b3\u03b3\u03ad\u03c4\u03b9 alla puttanesca<\/span><\/a><\/div>","protected":false},"author":2,"featured_media":10114,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[484],"tags":[1656,1095,1037,488,1062,530,1251,472,572,473,1657,491,1281,483],"class_list":["post-7626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pasta","tag-anchovies","tag-capers","tag-dill","tag-garlic","tag-napoli","tag-olive","tag-olives","tag-pasta","tag-peperoncino","tag-pork","tag-puttanesca","tag-spaghetti","tag-spring-onion","tag-tomato","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The famous spaghetti alla puttanesca - Democratic Gourmet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/democraticgourmet.com\/el\/the-famous-spaghetti-alla-puttanesca\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The famous spaghetti alla puttanesca - Democratic Gourmet\" \/>\n<meta property=\"og:description\" content=\"Napoli is a thousand colours ingredients for 4 servings (cost about 1,5 \u20ac pp) Napoli, autumn 19?? 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