{"id":3268,"date":"2022-06-29T16:22:21","date_gmt":"2022-06-29T14:22:21","guid":{"rendered":"https:\/\/democraticgourmet.com\/?p=3268"},"modified":"2022-06-29T16:22:23","modified_gmt":"2022-06-29T14:22:23","slug":"fried-fish-with-dry-black-chanterelles-rice-and-allioli-sauce","status":"publish","type":"post","link":"https:\/\/democraticgourmet.com\/el\/fried-fish-with-dry-black-chanterelles-rice-and-allioli-sauce\/","title":{"rendered":"\u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03cc \u03c8\u03ac\u03c1\u03b9 \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03bc\u03c0\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 allioli"},"content":{"rendered":"<h3 class=\"has-text-align-center wp-block-heading\"><em>\u039f \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03cc \u03c0\u03c1\u03ce\u03c4\u03b7\u03c2 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\u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03b8\u03b5\u03af \u03c4\u03bf 80% \u03c4\u03bf\u03c5 \u03b6\u03c9\u03bc\u03bf\u03cd \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n\n\n\n<p>\u0395\u03bd \u03c4\u03c9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 190 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5. \u0391\u03bb\u03b5\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5, 2 \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03b3\u03b9\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5. \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b3\u03cc\u03c0\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03c1\u03ae \u03c3\u03ac\u03c1\u03ba\u03b1. \u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03c0\u03b9\u03bf \u03bf\u03bc\u03bf\u03b9\u03bf\u03b3\u03b5\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 170 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf.<\/p>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03ad\u03b3\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03cc\u03c0\u03b5\u03c2 \u03c3\u03b5 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b1\u03b3\u03c1\u03b9\u03bf\u03bc\u03ac\u03c1\u03b1\u03b8\u03bf\u03c5, allioli \u03ba\u03b1\u03b9 \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 de la Vera.   <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Boges-amb-arros-sec-de-bolets-i-allioli-4-1024x683.jpg\" alt=\"\" class=\"wp-image-3689\" srcset=\"https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Boges-amb-arros-sec-de-bolets-i-allioli-4-1024x683.jpg 1024w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Boges-amb-arros-sec-de-bolets-i-allioli-4-600x400.jpg 600w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Boges-amb-arros-sec-de-bolets-i-allioli-4-300x200.jpg 300w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Boges-amb-arros-sec-de-bolets-i-allioli-4-768x512.jpg 768w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Boges-amb-arros-sec-de-bolets-i-allioli-4-1536x1024.jpg 1536w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Boges-amb-arros-sec-de-bolets-i-allioli-4-18x12.jpg 18w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Boges-amb-arros-sec-de-bolets-i-allioli-4-1200x800.jpg 1200w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Boges-amb-arros-sec-de-bolets-i-allioli-4-1568x1045.jpg 1568w, https:\/\/democraticgourmet.com\/wp-content\/uploads\/2021\/11\/Boges-amb-arros-sec-de-bolets-i-allioli-4.jpg 1773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Fennel is a first choice herb for fish dishes ingredients for 4 servings (cost about 6 \u20ac pp) 8 medium bogues or other cheap fish&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/democraticgourmet.com\/el\/fried-fish-with-dry-black-chanterelles-rice-and-allioli-sauce\/\">Continue reading<span class=\"screen-reader-text\">\u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03cc \u03c8\u03ac\u03c1\u03b9 \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03bc\u03c0\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 allioli<\/span><\/a><\/div>","protected":false},"author":2,"featured_media":3688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[486],"tags":[582,1135,1134,1136,637,514,631,588,500,1129,501,502,539,1130,587,493,483,586,609],"class_list":["post-3268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rice","tag-allioli","tag-black-trumpets","tag-bogues","tag-chanterelles","tag-fennel","tag-fish","tag-lemon","tag-mushroom","tag-onion","tag-paella","tag-rice","tag-risotto","tag-seafood","tag-socarrat","tag-sofregit","tag-stock","tag-tomato","tag-wine","tag-zest","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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